Past Cooking Classes

Foods have been used for medicinal purposes for hundreds of years by many cultures around the world. Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a term which was originally coined by Hippocrates, the father of Western medicine; it was his belief that eating wholesome food is the basis for good health. Being healthy means putting the right fuel into your body and having your internal engine run smoothly.…