July 2020
The delectable Moorish cuisine
The delectable cuisine of the Moors !! The Moorish nomadic people played a huge role in the influence of Spanish cooking, as well as North African and Moroccan. Cooking in clay pots came from the Moors, as well as wood burning ovens. For example: Moorish kebabs are one of the most popular dishes served in any Spanish bar or restaurant. The spices are why the Moors are most famous for are cumin, coriander, cinnamon, nutmeg and saffron. They were the…
Find out more »Vegan Kitchen Farmacy
Foods have been used for medicinal purposes for hundreds of years by many cultures around the world. Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a term which was originally coined by Hippocrates, the father of Western medicine; it was his belief that eating wholesome food is the basis for good health. Being healthy means putting the right fuel into your body and having your internal engine run smoothly.…
Find out more »August 2020
Buddha Bowls & Condiments
Buddha Bowls are not only eye-catching beauties, they’re also full of nutrition and super tasty. They are a fab way to eat healthy in a more fun and interesting way. We all know the secret to jazz up any dish, not just Buddha Bowls, is the sauce you serve. It can take a meal from fine to fabulous! This class is a lesson in Buddha Bowl crafting and how to whip up a variety of sauces and condiments to compliment…
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