Join us for a day of Healthy Fusion Mediterranean cuisine class. Healthy Mediterranean excludes things like gluten, dairy and processed foods while loading up on vegetables and fruits and focusing on high-quality fats, nuts, seeds, eggs, fish and protein. Gluten-free whole grains (think millet, oats and quinoa) and beans are included. For this event, we […]
Experience the rich tapestry of Middle Eastern cuisine as we embark on a culinary journey through the heart of this vibrant food culture. Join me in celebrating the diverse flavors and traditions that define Middle Eastern cooking, a testament to centuries of shared meals and community gatherings. Together, we'll traverse the culinary landscapes of the […]
Embark on a culinary journey to Ethiopia, a country renowned for its ancient history, vibrant culture, and breathtaking landscapes. While Ethiopia's rich heritage sets it apart from other African nations, its cuisine stands out as a delightful fusion of flavours and traditions. Even if you’re unable to visit this ruggedly beautiful country, you can still […]
Let's bid farewell to the steamy days of summer and welcome the cold of winter with open arms! As we transition into the colder months, it's time to cozy up with hearty, warming dishes that will nourish both body and soul. Join me for a winter Asian feast workshop where we'll explore the rich and […]
Experience the vibrant and utterly delicious world of Persian cuisine with us! Dive into the brilliant hues and exquisite flavors of Persian dishes, exploring the unique ingredients and cooking techniques that make them so captivating. Indulge your senses as we delve into the rich flavors of Persian cooking, bursting with fresh herbs, sour and sweet […]
The Moorish nomadic people played a huge role in the influence of Spanish cooking, as well as North African and Moroccan. Cooking in clay pots came from the Moors, as well as wood burning ovens. For example: Moorish kebabs are one of the most popular dishes served in any Spanish bar or restaurant. The spices […]
Buddha Bowls are not only beautiful, they’re also super tasty and full of nutrition. They are a way to make eating healthy more interesting and delicious. One of the keyways to jazz up any dish, not just Buddha Bowls, is the sauce you serve on top. This class is a lesson in Buddha Bowl crafting […]
Ayurveda is a healing tradition, originating from India, dating back over 5,000 years. This holistic science gives much importance to nutrition, and not just what you eat, but how you eat. Spring is nearly upon us! As Mother Nature is moving from cold, dark winter towards spring, it’s a good time to change our habits […]
Mediterranean is the food from cultures adjacent to the Mediterranean Sea. The historical connections of the region, the impact of the Mediterranean Sea on the region’s climate & economy and the wide variety of cultures in the area have led to many common elements in the food. This cooking class will take your taste buds […]
