Buddha Bowls & Condiments

Buddha Bowls & Condiments

Buddha Bowls are not only beautiful, they’re also super tasty and full of nutrition. They are a way to make eating healthy more interesting and delicious. One of the keyways to jazz up any dish, not just Buddha Bowls, is the sauce you serve on top. This class is a...
Middle Eastern Red Lentil Soup

Middle Eastern Red Lentil Soup

Middle Eastern Red Lentil Soup Recipe The famous lentil soup is the official sponsor of every winter in the middle east. Whenever it is cold and rainy outside, Bedouin and middle eastern mothers would immediately start preparing lentil soup. It even goes down as the...
A Moorish, Vegan Pumpkin Dip

A Moorish, Vegan Pumpkin Dip

A Moorish, Vegan Pumpkin Dip Who doesn’t love dip!? This vibrant pumpkin dip is a great alternative to hummus. Made from all veggies, it’s legume-free, grain-free, vegan and deliciously Moorish.  It will taste better the day after as flavours will get...

Ayurveda & Doshas – by Chara Caruthers

At Open Table, we love food. It’s our passion. But we also know that it’s not just food that nourishes us. It’s many factors including lifestyle, relationships, how  we eat, exercise, environment, that impact how we show up in the world. That’s...

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