Vegan Kitchen Farmacy Food is Medicine! What you put into your body can be a nutritional medley that sustains and enhances your life… Or it could be the opposite! Which do you want to live by? It is our belief that eating wholesome, tasty food is the basis for...
Ayurveda is a healing tradition, originating from India, dating back over 5,000 years. This holistic science gives much importance to nutrition, and not just what you eat, but how you eat. With an individualised approach to nutrition, we learn to eat what is...
Buddha Bowls are not only beautiful, they’re also super tasty and full of nutrition. They are a way to make eating healthy more interesting and delicious. One of the key ways to jazz up any dish, not just Buddha Bowls, is the sauce you serve on top. This class is a...
Spring is nearly upon us! As Mother Nature is moving from cold, dark winter towards spring, it’s a good time to change our habits and routines in accordance with this. In Ayurveda, merging your personal routine with the cycles of nature is a simple tool to increase...
Buddha Bowls are not only eye-catching beauties, they’re also full of nutrition and super tasty. They are a fab way to eat healthy in a more fun and interesting way. We all know the secret to jazz up any dish, not just Buddha Bowls, is the sauce you serve. It can take...
