Ayurveda is a healing tradition, originating from India, dating back over 5,000 years. This holistic science gives much importance to nutrition, and not just what you eat, but how you eat. When the warm weather really hits, and the sun starts shining you have hit...
Ethiopia has some of the world’s most ancient history, culture, and geography. While most other African countries came under colonial rule, Ethiopia has remained an independent country since its inception. Even if you’re unable to visit this ruggedly beautiful...
This festive workshop will be a fantastic class covering a range of vegan and vegetarian dishes that you can create for yourself or any vegetarian guests this Christmas! Tantalise your tastebuds as we explore a delicious array of plant-based dishes together. In this...
The Caribbean is a perpetual feast for the senses, not least when it comes to the incredible and varied cuisine on offer across the region. Caribbean cuisine is a fusion of West African, Creole, Cajun, Amerindian, European, Latin American, Indian/South Asian, Middle...
Gluten, dairy and Grain free recipe 350 g very ripe bananas (not including peels) 90 g coconut flour 5 eggs (250 grams), lightly whisked 50 g coconut sugar 1 teaspoon ground cinnamon 1/2 teaspoon ground...
