July 2020
The delectable Moorish cuisine
The delectable cuisine of the Moors !! The Moorish nomadic people played a huge role in the influence of Spanish cooking, as well as North African and Moroccan. Cooking in clay pots came from the Moors, as well as wood burning ovens. For example: Moorish kebabs are one of the most popular dishes served in any Spanish bar or restaurant. The spices are why the Moors are most famous for are cumin, coriander, cinnamon, nutmeg and saffron. They were the…
Find out more »Vegan Kitchen Farmacy
Foods have been used for medicinal purposes for hundreds of years by many cultures around the world. Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a term which was originally coined by Hippocrates, the father of Western medicine; it was his belief that eating wholesome food is the basis for good health. Being healthy means putting the right fuel into your body and having your internal engine run smoothly.…
Find out more »August 2020
Buddha Bowls & Condiments
Buddha Bowls are not only eye-catching beauties, they’re also full of nutrition and super tasty. They are a fab way to eat healthy in a more fun and interesting way. We all know the secret to jazz up any dish, not just Buddha Bowls, is the sauce you serve. It can take a meal from fine to fabulous! This class is a lesson in Buddha Bowl crafting and how to whip up a variety of sauces and condiments to compliment…
Find out more »From Beirut to Baghdad- Middle eastern Feast
Middle Eastern food is an expression of the eclectic diversity and passion of a vast history of peoples who revere the most ancient ceremony of feasting together. Come and join us on a magic carpet ride between the countries of the Middle East, to experience the versatile cuisine and cooking methods. To honour my middle eastern roots and the magnificent people who brought us so many delicious, authentic recipes we devour and love here now and today. Together…
Find out more »Moving into Spring with Ayurvedic Cooking
Spring is nearly upon us! As Mother Nature is moving from cold, dark winter towards spring, it’s a good time to change our habits and routines in accordance with this. In Ayurveda, merging your personal routine with the cycles of nature is a simple tool to increase health and wellbeing – begin spring with a new lifestyle, diet and Ayurvedic practices to cleanse and renew your body. As spring is the natural cleansing season, it is best to utilise…
Find out more »September 2020
The Delectable Moorish Cuisine
This exciting cooking workshop will be all about the delectable cuisine of the Moors. The Moorish nomadic people played a huge role in the influence of Spanish cooking, as well as North African and Moroccan. Cooking in clay pots came from the Moors, as well as wood burning ovens. For example: Moorish kebabs are one of the most popular dishes served in any Spanish bar or restaurant. The spices are why the Moors are most famous for are cumin,…
Find out more »October 2020
Buddha Bowls & Condiments
Buddha Bowls are not only beautiful, they’re also super tasty and full of nutrition. They are a way to make eating healthy more interesting and delicious. One of the key ways to jazz up any dish, not just Buddha Bowls, is the sauce you serve on top. This class is a lesson in Buddha Bowl crafting and how to whip up a variety of sauces and condiments to compliment them! There’s no strict way to make a Buddha…
Find out more »Moorish Feast Workshop
Moorish Feast Workshop The uber delicious cuisine of the Moors will be the focus of this fun cooking class on Sunday 18th October. The Moorish nomadic people played a huge role in the influence of Spanish cooking, as well as North African and Moroccan. Cooking in wood burning ovens and clay pots originates from The Moors. Cumin, coriander, cinnamon, nutmeg and saffron are some of the spices that the Moors are most famous for are. The Moorish people were the…
Find out more »November 2020
Fusion Mediterranean
An exciting day of Healthy Fusion Mediterranean cuisine class awaits. Mediterranean is the food from cultures adjacent to the Mediterranean Sea. The historical connections of the region, the impact of the Mediterranean Sea on the region's climate & economy and the wide variety of cultures in the area have led to many common elements in the food.This workshop will take your taste buds on a Mediterranean fling. A Healthy Mediterranean diet excludes things like gluten, dairy and processed foods while…
Find out more »Cooking With Ayurveda Workshop
Ayurveda is a healing tradition, originating from India, dating back over 5,000 years. This holistic science gives much importance to nutrition, and not just what you eat, but how you eat. With an individualised approach to nutrition, we learn to eat what is right for our body type, digestion is facilitated, our constitution balanced and our overall health and well-being enhanced. Join us for a vegetarian Ayurvedic cooking class, where we’ll create 5-6 dishes using kitchen herbs and spices…
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