June 2021
Persian Feast
Payment via direct debit...Persian cuisine is vibrant and totally delicious. Join us as we explore some of the ingredients and cooking techniques that make the brilliantly-hued and seasoned dishes of Persia so marvellous to cook and eat.
Find out more »Middle Eastern Hafla
Middle Eastern food is an expression of the eclectic diversity and passion of a vast history of peoples who revere the most ancient ceremony of feasting together. Come and join us on a magic carpet ride between the countries of the Middle East, to experience the versatile cuisine and cooking methods. To honour my middle eastern roots and the magnificent people who brought us so many delicious, authentic recipes we devour and love here now and today. Together we will…
Find out more »July 2021
Ayurvedic Nourishment for Winter
Ayurveda is a healing tradition, originating from India, dating back over 5,000 years. This holistic science gives much importance to nutrition, and not just what you eat, but how you eat. With an individualised approach to nutrition, we learn to eat what is right for our body type, digestion is facilitated, our constitution balanced and our overall health and well-being enhanced. Autumn is a season of deficiency and change. When the temperature starts to drop, the body scrambles to protect…
Find out more »October 2021
Fusion Mediterranean
An exciting day of Healthy Fusion Mediterranean cuisine class awaits. Mediterranean is the food from cultures adjacent to the Mediterranean Sea. The historical connections of the region, the impact of the Mediterranean Sea on the region's climate & economy and the wide variety of cultures in the area have led to many common elements in the food.This workshop will take your taste buds on a Mediterranean fling.A Healthy Mediterranean diet excludes things like gluten, dairy and processed foods while loading…
Find out more »Vegan Kitchen Farmacy
Food is Medicine! What you put into your body can be a nutritional medley that sustains and enhances your life… Or it could be the opposite! Which do you want to live by? It is our belief that eating wholesome, tasty food is the basis for good health. And of course in the company of good people! Every meal that you consume influences the way that you feel one way or another so the more nutritious foods you choose, the…
Find out more »The Delectable Moorish Cuisine
This exciting cooking workshop will be all about the delectable cuisine of the Moors. The Moorish nomadic people played a huge role in the influence of Spanish cooking, as well as North African and Moroccan. Cooking in clay pots came from the Moors, as well as wood burning ovens. For example: Moorish kebabs are one of the most popular dishes served in any Spanish bar or restaurant. The spices are why the Moors are most famous for are cumin, coriander,…
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