Past Cooking Classes

Ayurvedic Cuisine Ayurveda says “When diet is wrong medicine is of no use, when diet is correct, medicine is of no need.” Ayurveda means the "Science of Life". It offers knowledge about how to live a healthy balanced life. In Ayurvedic cooking, it is important to have a reverence for whole nutritious food, the health benefits it can provide and awareness of the manner in which the food is prepared and eaten. Join us for an Ayurvedic cooking class, where…

Vegan Kitchen Farmacy Foods have been used for medicinal purposes for hundreds of years by many cultures around the world. Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a term which was originally coined by Hippocrates, the father of Western medicine; it was his belief that eating wholesome food is the basis for good health. Being healthy means putting the right fuel into your body and having your internal…

Moorish Feast Moorish food is incredibly diverse, thanks to its influences with many cultures and nations over the centuries, including Berber, Morocco, Arabia, Spain, North Africa and the Mediterranean. To understand new ingredients and flavour combinations, all that is really required is a sense of adventure. Together we will journey through the creation of an authentic Moorish banquet, learning how to approach this wonderful cuisine with thousands of years of cultural tradition behind it. The banquet will include dishes for…

Buddha Bowls & Condiments Buddha Bowls are not only beautiful, they're also super tasty and full of nutrition. They are a way to make eating healthy more interesting and delicious. One of the key ways to jazz up any dish, not just Buddha Bowls, is the sauce you serve on top. This class is a lesson in Buddha Bowl crafting and how to whip up a variety of sauces and condiments to compliment them! There's no strict way to make…