Past Cooking Classes

Food is Medicine! What you put into your body can be a nutritional medley that sustains and enhances your life… Or it could be the opposite! Which do you want to live by? It is our belief that eating wholesome, tasty food is the basis for good health. And of course in the company of good people! Every meal that you consume influences the way that you feel one way or another so the more nutritious foods you choose, the…

Ayurveda is a healing tradition, originating from India, dating back over 5,000 years. This holistic science gives much importance to nutrition, and not just what you eat, but how you eat. With an individualised approach to nutrition, we learn to eat what is right for our body type, digestion is facilitated, our constitution balanced and our overall health and well-being enhanced. Autumn is a season of deficiency and change. When the temperature starts to drop, the body scrambles to protect…

Persian cuisine is vibrant and totally delicious. Join us as we explore some the rich cooking techniques that make the brilliantly-hued and seasoned dishes of Persia so marvelous to cook and eat. We are obsessed with the flavours of Persian cooking, which teams with an abundance of fresh herbs, sour sweet ingredients, and fragrances that make you blissed out:) Our cooking classes explore the classic flavours and techniques of Persian cuisine and are carefully designed to be easily replicated at…

An exciting day of our Special Edition Healthy Fusion Mediterranean cuisine class! Mediterranean is the food from cultures adjacent to the Mediterranean Sea.The historical connections of the region, the impact of the Mediterranean Sea on the region's climate & economy and the wide variety of cultures in the area have led to many common elements in the food. This workshop will take your taste buds on a Mediterranean fling. A Healthy Mediterranean diet excludes things like gluten, dairy and processed…