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“The choices we make about what we eat affect
our health, our environment, our families and communities”- Ronit.

Middle Eastern Red Lentil Soup

Middle Eastern Red Lentil Soup

Middle Eastern Red Lentil Soup Recipe The famous lentil soup is the official sponsor of every winter in the middle east. Whenever it is cold and rainy outside, Bedouin and middle eastern mothers would immediately start preparing lentil soup. It even goes down as the...

A Moorish, Vegan Pumpkin Dip

A Moorish, Vegan Pumpkin Dip

A Moorish, Vegan Pumpkin Dip Who doesn't love dip!? This vibrant pumpkin dip is a great alternative to hummus. Made from all veggies, it's legume-free, grain-free, vegan and deliciously Moorish.  It will taste better the day after as flavours will get intensified. The...

Majadra & Caramelised Onions

Majadra & Caramelised Onions

Majadra & Caramelised Onions Majadra is a typical Middle-Eastern dish that is usually made up of lentils, rice and caramelised onions. It's the perfect comfort food! An easy, mid-week dish to rustle up in no time. Grab a spoon and sit back and watch some NetFlix...

Ayurveda & Doshas – by Chara Caruthers

At Open Table, we love food. It's our passion. But we also know that it's not just food that nourishes us. It's many factors including lifestyle, relationships, how  we eat, exercise, environment, that impact how we show up in the world. That's why we are big...

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